After I had to reach a certain performance level for professional reasons, I decided to look for a professional coach with whom I feel comfortable and who has the necessary expertise.
I have not regretted this decision so far. One receives a training plan tailored to oneself, taking into account one’s or my shift work.
The training units are always very demanding, but just right.
You can contact the coach at any time and always get a suitable answer.
All in all, I can only recommend it.