Overview
Are you an enthusiastic CrossFit® athlete looking for coaching? Then you’ve come to the right place!
We are so excited to have you here! Let’s go over what to expect at a Progressive Training Concepts program and how it works.
Our Semi-Individual Coaching Program is an SPP program – specific physical preparedness. Each training session is designed to last approximately 90-120 minutes.
You will receive your training plan via our app with included video instructions for each exercise. Despite the low price, you have a very well structured plan that will improve you in all CrossFit® skills or bring you to specific exercises. A mix of progressions and movement capacity lead you to each skill.
The great thing about our Semi-Individual Coaching Program is that you get feedback from one of our Certified CrossFit® Level 3 coaches. So communicate with one of your coaches via the app and become a better athlete.
You’ll Get
Product Structure
After completing your Semi-Individual Coaching program, you will receive access to our training app and your 7 days of free training. You can start your first training session soon!
Each training session is designed to last approximately 90-120 minutes. The program is ongoing and you pay monthly unless cancelled two weeks in advance.
You can manage your subscription independently through our website.
The structured approach and the enormous time savings should leave you more energy for other things. Regular feedback from your coaches helps you to stay on track.
Instructor
Build by the Coaching Team
Certified CrossFit Trainers and Master Personal Trainers.
