About Online Coaching

Progressive Training Concepts is an online coaching platform that enables you to master relevant and in-demand skills including but not limited to CrossFit®. Our products are based on the combination of knowledge, experience and the collaboration of many athletes, allowing you to both learn new skills and improve your performance.

Our highly qualified team of trainers has joint experience in one-on-one coaching in Asia, Russia and Europe, as well as online coaching worldwide.

We are constantly developing our knowledge and achieving the best possible results with our coaching.

You can see our qualifications here.

Years of experience
Successes all over the world
Performed Workouts

What we offer


Covers everything from developing the skill, building  stamina and strength, and working on your ability to reach your sport-specific goals.

Simple Viable Program

We address all important areas of training while keeping our focus on mastering the basics for the future achievement of your specific goals


Sleeping, eating and structuring daily life, we are there to guide you through the development of your vision to reaching new goals.


The easiest workable program you need, for any athlete, from sleep to workout.

How We Teach

Structured Training Programs

We use these components to improve your abilities:

  • Analysis of the starting point
  • Development of practical skills
  • Training according to your goals
  • Communication and teamwork

What You Get

New Skills

Relevant and in-demand skills in your chosen sport, with remote “hands-on” training for real-world targets.


After the first units you will be able to assess your body much better and overcome even bad training days.


Most of our athletes grow beyond their expectations and are willing to continue to get better as an athlete, as a person, and as part of our community.

New Goals

After reaching your goals, the fire in you will blaze even further and you’ll be motivated to set further and bigger goals.

Our Instructors

Tim Leibiger

Certified CrossFit Trainer and Master Personal Trainer.

Owner of
Progressive Training Concepts 
Black Forest Throwdown 
CrossFit Ortenberg

Ivan Koliada

Certified CrossFit Trainer.

Owner of
Progressive Training Concepts 


Samuel Paulsen

CrossFit Level 2 Instructor.

Owner of
Progressive Training Concepts 
Black Forest Throwdown 
CrossFit Ortenberg